Do What You Love – Just Longer

Strength & Conditioning Specialist

Training by Lee Brandon, CSCS, RSCC*E, NSPT

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Training With Lee Brandon – CSCS, RSCC*E, NSPT

“Once in a lifetime trainers like Lee Brandon come along. Her patents, and her technologies focus on spine performance and optimal training biomechanics, and her innovations and methods will leave their mark on the Olympic, Fitness, Health and Wellness Industries.”

Dr. Harry Sneider, U.S. Olympic Team Track and Field Coach 1980-84

Lee Brandon, CSCS, RSCC*E, NSPT is an internationally recognized Strength and Conditioning Expert with *Emeritus status and educator with over 40 years of experience in the fitness industry. Lee was the first female Assistant Strength Coach to work in the NFL, has three times won the World Long Drive Championship with drives exceeding 325 yards, and an Olympic Coach for the 1984 Los Angeles, 2012 London, Rio 2016 and Tokyo 2020 teams.

  • Inventor, and creator of the patented AB-Inforcer training system and Brandon Method Practitioner Training programs International
  • Oprah Show: Top 20 Inventions
  • Certified Strength and Conditioning Specialist
  • Registered Strength and Conditioning Coach *Emeritus (over 30 years of experience)

Brandon’s patented method was used in the London XXX 2012 Olympic Games to train Olympians inside the prestigious Olympic Village. She inspires, educates and motivates athletes and clients alike. 
Brandon is an author, educator, motivational speaker and professional athlete who is extensively featured on CBS, NBC, Golf Digest, Sports Illustrated, the Golf Channel and ESPN.

  • Certified Golf Performance Specialist
  • SeeTop5.com 2014, AB-Inforcer core trainer voted top five abdominal trainers
  • New York Jets favorite enforcer – and the first female NFL strength coach
  • Olympic and high performance athlete trainer

Let’s GO

CORE Strength

Lee Brandon

Real Work. Real Results.

Certified Strength and Conditioning Specialist

Certified Strength and Conditioning Specialists® (CSCS®) are professionals who apply scientific knowledge to train athletes for the primary goal of improving athletic performance. They conduct sport-specific testing sessions, design and implement safe and effective strength training and conditioning programs and provide guidance regarding nutrition and injury prevention. Recognizing that their area of expertise is separate and distinct, CSCSs consult with and refer athletes to other professionals when appropriate.

Strength & Conditioning Coach

The NSCAs Registered Strength and Conditioning Coach® (RSCC) is a designation that signifies a CSCS® Certified Strength and Conditioning Coach has demonstrated experience and knowledge working in team sport or tactical performance units. Registered coaches apply advanced knowledge to assess, motivate, educate, and train athletes for the primary goal of improving sport performance. Every registered coach participates in annual training and assessment beyond what is required of their peers and is held to the highest standards of professional education and practice in the industry. The RSCC Coaching Registry serves as verifiable proof of a strength and conditioning coach’s experience, professionalism, and subject mastery. 

Neutral Spine Performance Training

The Brandon Method and the Neutral Spine Training Practitioner Certification Program (NSPT: Neutral Spine Performance Training Specialist) bridges the gap between bad backs and elite performance by training Physical Therapists, Chiropractors, Exercise Specialists, simple to complex neutral spine Training research based progressions.

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  • Inventor, and creator of the patented AB-Inforcer training system and Brandon Method Practitioner Training programs International
  • Oprah Show: Top 20 Inventions
  • Certified Strength and Conditioning Specialist SINCE 1989
  • Registered Strength and Conditioning Coach *Emeritus (over 40 years of experience)
  • Certified Golf Performance Specialist (NG360-NIKE GOLF)
  • SeeTop5.com 2014, AB-Inforcer core trainer voted top five abdominal trainers
  • New York Jets favorite enforcer 1990-1991– and the first female NFL strength coach
  • Olympic 1984, 2012, 2016, 2020) and high performance athlete trainer
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    Lee Brandon - and Keeley training to walk again

    CORE Strengthening – Real World

    Real Work.
      Real Results.

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    AB-INFORCER CORE BIO-FEEDBACK TRAINER

    AB-INFORCER CORE BIO-FEEDBACK TRAINER

    WE ENGINEER CHAMPIONS!
    We specialize in Patented Spine Sparing Strategies.
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    AB-INFORCER CORE BIO-FEEDBACK TRAINER

    Feeling thankful, blessed and honored by all the universes blessings and gratitude to that great hand someplace that continues to open doors in the face of adversity.
    Thank you all who have known the truth and have patiently prayed and believed we would all be celebrating this day!

    #FCN #femalecoaches #femalecoachesnetwork
    #womensupportingwomen #womenempoweringwomen #womensgridiron #womenempowerment #nflnews
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    Feeling thankful, blessed and honored by all the universes blessings and gratitude to that great hand someplace that continues to open doors in the face of adversity. 
Thank you all who have known the truth and have patiently prayed and believed we would all be celebrating this day!  

 #fcn #femalecoaches #femalecoachesnetwork
#womensupportingwomen #womenempoweringwomen #womensgridiron #womenempowerment #nflnews

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    what They’re Saying

    Client Testimonials

    Lee is the best in the business. I went to about 4 doctors to try and figure out what was wrong with my shoulder, and non of them could figure it out. In my first appointment with Lee, she figured out what was wrong within 2 minutes. She’s that good.

    Brice L.

    I always had back pains becuase of scoliosis that developed during my childhood. Even if I started to work out some years agi to reinforce my strength, I have been to meet Lee Brandon and we worked together on my posture and as a result I don’t feel back pains anymore. 

    Her expertise and great advice were the keys to success when she heleped me to fight these chronic pains. 

    Thanks, thanks and thanks again Lee!

    Florian P.

    Lee is one in a million! She trained me and my two daughters for years. I had posture issues and thanks to Lee she educated me on my body and worked with me to get that good posture back. I am now 66 years old and thanks to Lee I am mindful about my posture. I worked with many trainers through the years, there is no one like Lee.

    She trained my daughters as well, one who was an avid basketball player, she made her a stronger player. I can go on and on about Lee, she is my Hero! If I lived closer I would be training with the best trainer I have ever met. I was in the best shape of my life training with Lee, and because of her I’m still in pretty good shape as an older woman. 

    Thank You, Lee!

    Frieda P.

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