A TRAVELERS LIFE: Iron Man, Olympians and Travelers

Iron Man, Olympians and TravelersBy Lee Brandon, CSCS Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage, and you have a recipe...

AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications

Physical Therapist’s at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programsDid you know?  Your muscles may be one of the primary culprits to back...

Longer Drives! “Blonde Bomber Returns”

Snapshots documenting my first drives in 4 years!Carol Davis (left) and I at PGA demo day Jan. 2013Scott McKern(Marketing director for Nike Golf) and  IThe “great” Tom Stites (Ben Hogan’s club designer and engineer)With my sights set on...

World’s Oldest Man Turns 115: Shares 2 Longevity Secrets

Over the past 30 years in the fitness industry, I have had everyone I work with eventually ask me to share my nutritional and longevity secrets.  There are people who pay a lot of money for the secrets to longevity (more than a few of them reside in Hollywood, no...

Omar Pinzón: Columbian Guns for London Gold

 Colombian swimmers broke 13 national records in the World Swimming Championship, seven by swimmer Omar Pinzon alone, plus two South American ones. This is significant improvement from the previous championship in Australia where only three were beat....

CURE FOR CHRONIC PAIN? Actress, Tiiu Leek shares hope…

Tiiu Leek-Jacobson5.0 out of 5 starsSimple but effectiveBy Tiiu Leek – See all my reviewsThis review is from: AB-Inforcer® (Health and Beauty)The Ab-inforcer has really helped to strengthen my core muscles. The lighted remote device lets me know if I am...