Life’s Twists and Turns: What a Birthday

Well another year older and who knew it could be so fabulous!  I have done many things in my life but never thought I’d have the opportunity to become a recording artist at any age. I am so excited to share one of my foirst songs ever written with you.  Click to...

2-BY-2 Meal Plan Challenge for the New Year for 2 Weeks

*We respect your privacy.  This email is secure and we guarantee, it will only be used to keep you informed. No credit card is necessary to sign up.  For a limited time this meal plan is complementary. Start on Jan 5th with #FitBodSquad by committing 2 weeks to the...

Count Me In: Women Veteran Entrepreneur Corp

Count Me In:  Women Veteran Entrepreneur Corps I am happy to share with you all that I will be in Washington, DC in April at the Women Veteran Entrepreneur Corpsconvention.  It is a huge honor to be included in this collaborative leadership network of powerful women....