AB-Inforcer Core Trainer Voted Top 5 Abdominal Trainers

The AB-Inforcer Core Trainer voted as one of the 5 Abdominal Core products for 2013-2014.Clinical Tests show that the AB-Inforcer is 200%-500% more muscle activation over the same exercises done without it!  Example:  A traditional crunch on a mat -vs- a...

HEAD ON COLLISION SURVIVOR, LIVES TO INSPIRE US ALL

On paper this 80+ year old survivor knows that the odds were stacked against her. She had survived a double mastectomy a few years ago and had been in the gym training to develop her overall strength and conditioning(full story May 16th, 2011).Leigh smiling in...

LATEST RESEARCH: “Train the Core the Right Way” With Dr. Stuart Mc Gill

Train Your Core the Right Way! Our culture seems to be obsessed with Abdominals!  Many cultures around the world train their core differently. For example, how strong and functional is  the “brick thrower’s” core (top) and the “pole...