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A TRAVELERS LIFE: Iron Man, Olympians and Travelers
Iron Man, Olympians and TravelersBy Lee Brandon, CSCS Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage, and you have a recipe...
AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications
Physical Therapist's at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programsDid you know? Your muscles may be one of the primary culprits to back...
DRIVING FORCE: Lee Brandon, CSCS Cover Story in SouthlandGolf magazine, writer; Mike Lednovich
Secrets to my Longer drives: For full article in Southland Golf magazine Page. 48-49Cut and past link if browser doesn't open:http://digital.southlandgolfmagazine.com/index_frame.asp?mainHost=digital.southlandgolfmagazine.comCreating shoulder rotation is key to...