GEORGIA SOUTHERN TEAMS UP WITH LEE BRANDON

Georgia Southern College of Engineering Partnership Success Story (FOR THE FULL STORY, LINK IS BELOW) This established California resident discovered the engineering resources at Georgia Southern while visiting her mother, a major Eagles fan, in Claxton. Working with...

Golf Season is Here: Prepare Your Back!

If I had a dollar for every time I am asked the secrets to length off the Tee at any age, I always have the same answer: “Get Dr. Stuart McGills books, educate your self about your BACK PERFORMANCE and MANAGEMENT.” I have had the unbelievable honor of...

GET ON THE LIST FOR AB-VANCED NEU-SPINE® II POWERED BY AB-INFORCER® TECHNOLOGY

We are excited to announce that the new Application and prototypes are coming together to create the most revolutionary new hi tech core training system available for the consumer. Keep your eyes peeled here and join our social media platforms to get on the...

Engineering a Champion

For over 40 years, we have been changing lives. We work with All Sports, and All Ages. We create longevity strategies to have long careers from Juniors to Elite Pro’s. GREATNESS CAN BE REPEATED! We train anyone with a spine! 1984 California I have had such a crazy,...

Virtual coaching with Lee

Ask Lee Brandon, CSCS, RSCC*Emeritus, NSPT just by emailing here strength@LeeBrandon.com CLICK FOR SERVICES LEE HAS BEEN CERTIFIED AS A STRENGTH AND CONDITIONING SPECIALIST FOR OVER 25 YEARS. SHE WAS NOMINATED BY DR. STUART MCGILL AND COACH GREG ROBINSON FOR EMERITUS...

Want a Stronger and More Powerful New Year? Here’s How

As 2018 winds down… We can train you anywhere in the world! …many people are thinking about making changes in the new year. Diet and exercise are central for getting in better shape and losing weight. Lee Brandon, CSCS, RSCC*Emeritus breaks down...