by Lee Brandon Marketing Team | Apr 21, 2014 | AB-VAnced NEU-Spine, abinforcer, core strength, Lee Brandon, Lee Brandon Pro, Markus Rogan, Olympic Swimming, Omar Pinzon, Physical Therapy, Shuttle MVP, Shuttle systems, trainer of the year
Looking for the routine to “Rock your world?” Not for the faint of heart, but great to make the Gluteus (tush) head north! We had a blast doing this outdoor routine with minimal equipment, and maximal fun.Grab your tubes, tables, and a few weights and...
by Lee Brandon Marketing Team | Feb 5, 2011 | AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, Back Pain, CArlos Santana, Lee Brandon trainer, Shuttle MVP, Shuttle systems, Spine Stabilization, trainer of the year
Las Vegas, Nevada: Trade ShowLee Brandon, CSCS shows how to do explosive Jumping drills with Lisa Wojo on the Shuttle MVP using the AB-Inforcer for Core performance and biofeedback on the shuttle. It re-inforces neutral spine positioning while teaching the correct...
