Dr. Stuart McGill and Lee Brandon Launch Pioneering “New Science of Golf”

by | Sep 16, 2015 | #AreYourLightsOn, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Amptutee project, arthritis, Back Expert, Back Pain, bad backs, BIGGEST LOSER, celebrity trainer, CLINICAL STUDY, club head speed, core, core exercises, core strength, core training, CSCS, Dallas Project Walk, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, long drive, Long Drivers of America, longer drives, low back pain, News demo, nfl, Olympic, Olympic Coach, over weight, PARKINSON'S EXERCISES, Physical Therapy, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, Senior Olympics, Special Olympics, Spine Stabilization, swimming, triangulation, veterans

This is truly ground breaking and 10 years in the making.  The science is powerful, and the training insightful!  If your looking for something entertaining–this is NOT for you.  If your looking for the research based exercises…LOOK NO FARTHER. To purchase...

What is the Best Research Based Core Exercise? Ever heard of the “Lewit” (pronounced Levit)?

by | Nov 11, 2014 | #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad backs, celebrity trainer, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, Michael Alexandrov, neutral spine, News demo, Olympic Coach, Olympic Swimming, Omar Pinzon, Ous Mellouli, posture, Spine Stabilization, strengthening, USA Olympic Swimming

What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core strong! Have you ever...

A TRAVELERS LIFE: Iron Man, Olympians and Travelers

by | Feb 3, 2014 | AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, Back Pain, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, low back pain, Marcus Rogan, neutral spine, Spine Stabilization

Iron Man, Olympians and TravelersBy Lee Brandon, CSCS Your spine is meant to have curves! Sitting for long bouts on a train, plane or automobile can cause unhealthy compressions in the spine. Couple that with repetitive lifting of luggage, and you have a recipe...

AB-Inforcer Clinically Significant In Peer Reviewed Medical Publications

by | Feb 3, 2014 | Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, Back Pain, bad backs, CLINICAL STUDY, HOFSTRA UNIVERSITY, Lee Brandon, Spine Stabilization

Physical Therapist’s at State Convention Learn Core Exercises from Lee Brandon, CSCS, using the Total gym and the AB-Inforcer(R) as tools for their clinics Therapeutic Exercise programsDid you know?  Your muscles may be one of the primary culprits to back...