by Lee Brandon Marketing Team | Mar 6, 2019 | #AreYourLightsOn, #GolfChannel, #WorldLongDrive, @TheGolfChannel, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, amazon, Back Expert, Back Pain, bad back, bad backs, celebrity trainer, CLINICAL STUDY, club head speed, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Stuart McGill, HEALTH AND FITNESS, HOFSTRA UNIVERSITY, Lee Brandon, Lee Brandon golf, Lee Brandon Music, Lee Brandon trainer, longer drives, low back pain, neutral spine, New York Jets, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, posture, power, Scoliosis, strengthening, swimmer, swimming, triangulation, USA Olympic Swimming
EARLY BIRD SIGN UP NOW: WE HAVE ONE WITH YOUR NAME ON IT! Be on the inside scoop on upcoming launch of the AB-Inforcer II: The Ultimate in Objective Core Gaming We are excited to share with you our Multi-Patented , Clinically tested, Peer reviewed and Medically...
by Lee Brandon Marketing Team | Sep 27, 2018 | #AreYourLightsOn, #WorldLongDrive, AB exercise, AB-Inforcer, abc news, abinforcer, Back Expert, Back Pain, bad back, bad backs, Co contraction, core, core exercises, core strength, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, News demo
There is such an abundance of non researched myths perpetuated as facts around performance and back pain. I am always amazed after 40 years in the Fitness, Wellness Industries, how these myths manifest as facts not based on any research. How is that possible???...
by Lee Brandon Marketing Team | Aug 8, 2016 | #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Back Expert, Back Pain, celebrity trainer, club head speed, Co contraction, core, core exercises, core strength, core training, Dr. Stuart McGill, golf, GOLF WEEK, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, oprah, PARKINSON'S EXERCISES, posture, power, relax the back stores, SAlute Military Golf Association, Senior Olympics, speed, Spine Stabilization, strengthening, swimming, trainer of the year, triangulation, USA Olympic Swimming
I was honored to spend the last 10+ years exploring, researching and testing the best core exercises to do for performance (striking and throwing skill athletes: football, soccer, golf, softball/baseball, etc.). Most traditional competitive sports include...
by Lee Brandon Marketing Team | Feb 9, 2016 | #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, BIGGEST LOSER, BMI is Bogus, body composition, celebrity trainer, Co contraction, core, Dr. Harry Sneider, Dr. Stuart McGill, Fit3D, Fit3D, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, Long Drivers of America, longer drives, low back pain, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics, Physical Therapy, posture, power, speed, Spine Stabilization, strengthening, swimming, triangulation, USA Olympic Swimming, Veterans amputee project, weight loss, Womens Veteran Entrepreneur Corp
I have been int the fitness industry for 35+ years and counting. Though I have received my Emeritus award from the National Strength and Conditioning Association (1 of 3 women in the world blessed with this distinguished title), I cringe every time I see a...
by Lee Brandon Marketing Team | Mar 28, 2015 | #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming
Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an Olympic coaching again....
by Lee Brandon Marketing Team | Nov 11, 2014 | #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad backs, celebrity trainer, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, Michael Alexandrov, neutral spine, News demo, Olympic Coach, Olympic Swimming, Omar Pinzon, Ous Mellouli, posture, Spine Stabilization, strengthening, USA Olympic Swimming
What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core strong! Have you ever...