Fitness Tools of Champions: Shuttle MVP with the AB-Inforcer

Las Vegas, Nevada: Trade ShowLee Brandon, CSCS shows how to do explosive Jumping drills with Lisa Wojo on the Shuttle MVP using the AB-Inforcer for Core performance and biofeedback on the shuttle. It re-inforces neutral spine positioning while teaching the correct...

WANT AN “OLYMPIC IRON CORE”?

If you’re confused about the abundance of information regarding Training your core?Learn from Olympic Champions the secrets:(scroll down in this blog and read more!)Marcus Rogan, Olympian and 2 Time Medalist. Trains with Lee Brandon, CSCS and uses the...

Injured Body Builder thanks Lee Brandon, CSCS

Santa Monica, California: Abbas Kahn, Professional Body builder and model” I had a really bad overused tendon in my inner elbow and you had referred me to prolotherapy. I tried everything i possibly couldbut Matt insisted that I talked to you because he was...

Lee Nominated as TOP 10 “TRAINER OF THE YEAR 2011”

LEE BRANDON, CSCS was selected as a 2011 PFP Trainer of the Year finalist! She was selected from a list of hundreds of trainers to compete in the last round for the coveted title and prizes. What’s Next?Keep checking here, FB or Twitter. Announcement will be...

“SKATEBOARDER’S ROCK HARD CORE,” MTV’s Rob Dyrdek Kicks Azzz

“SKATEBOARDER’S ROCK HARD CORE” Rob Dyrdek is a professional skateboarderand co-star of the MTV reality show Rob & Big.”In my nearly 20 years as a professional skateboarder, I have been approached by countless fitness professionals and kinesiologists...