WHAT THE PRO’S SAY

Results Speak louder than all the Marketing hype and generic unpersonalized S&C programming! Which EXPERTS do you turn for your Fitness TRUTH? Here’s what the Pro’s and our clients say… What do...

LEE BRANDON ON-LINE COACHING

IT’S DONE!  Our team of professionals are ready to assist you in reaching your goals with over 100+ years of experience at your fingertips.  We have the best coaches in the industry ready to answer your questions:  Lee Brandon, CSCS, RSCC*E, NSPT @LEEBRANDONINC...

Lee Nominated By Top Doctors For Emeritus Status

  Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an Olympic coaching again....

What is the Best Research Based Core Exercise? Ever heard of the “Lewit” (pronounced Levit)?

What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core strong! Have you ever...

Training With Olympians In Los Angeles

Training with celebrity Olympic coach Lee Brandon, CSCS in LA with Olympians Markus Rogan and Omar PinzonWinner of the silent auction, Lindsay Taub (@lindsaytaub58) for an Olympic training session under the direction of Lee Brandon,CSCS, with Olympic Medalist, Markus...

DAY 4: In The OV (OLYMPIC VILLAGE): It just keeps getting better!

Today was brilliant, again! The English efforts making us all feel secure, welcome, and organized at moving the masses into and through such condensed areas, is nothing short of a masterful feat! Really impressive. YouTube VideoThere are lifeguard stands with...