Lee Nominated By Top Doctors For Emeritus Status

  Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an Olympic coaching again....

What is the Best Research Based Core Exercise? Ever heard of the “Lewit” (pronounced Levit)?

What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core strong! Have you ever...

HEAD ON COLLISION SURVIVOR, LIVES TO INSPIRE US ALL

On paper this 80+ year old survivor knows that the odds were stacked against her. She had survived a double mastectomy a few years ago and had been in the gym training to develop her overall strength and conditioning(full story May 16th, 2011).Leigh smiling in...

DAY 5: Beyond Champions: Though no Olympic Finals

For those of you who know me personally, you know my life is the epitome of “Winning comes in many forms.” How many of us can actually say we are in the top 16 in the world at anything( they both made the semi finals)? If I’m honest with you all, the...

DAY 4: In The OV (OLYMPIC VILLAGE): It just keeps getting better!

Today was brilliant, again! The English efforts making us all feel secure, welcome, and organized at moving the masses into and through such condensed areas, is nothing short of a masterful feat! Really impressive. YouTube VideoThere are lifeguard stands with...

DAY 1: Lunch Inside the Olympic Village with the Royal Family

Day One inside the Olympic Village: My “tube” commute is 1 hour to the venue. The crowds were astounding. Westfield Olympic Mall is immense, gorgeous and immense!Holding “THE” Olympic torch was a thrill I cannot describe in words.YouTube...