by Lee Brandon Marketing Team | Jan 14, 2016 | #AreYourLightsOn, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, Back Expert, BIGGEST LOSER, BMI is Bogus, Bodivis, Body Builder, body composition, core, core exercises, core strength, core training, Fit3D, InBody, jack LaLanne, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, long drive, Long Drivers of America, longer drives, News demo, Olympic, Olympic Swimming, oprah, over weight, posture, power, USA Olympic Swimming, USC Swim center, weight loss
“We can change what we can measure. Are you using the right measure?” Lee Brandon, CSCS, RSCC*E As a 6′ female, and over #200 lbs most of my life, I found myself discouraged most of my adolescent years not knowing that this was a genetic...
by Lee Brandon Marketing Team | Dec 22, 2015 | #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Back Pain, bad backs, BIGGEST LOSER, core exercises, core strength, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, Olympic Swimming
There is a fine line between training and straining. Wisdom of loading should prevail. Every system has a tolerance of handling strain: whether it is an automobile or a sky scraper, analyzing what any structure can handle under strain is critical….this is...
by Lee Brandon Marketing Team | Mar 28, 2015 | #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming
Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an Olympic coaching again....
by Lee Brandon Marketing Team | Nov 18, 2014 | #AreYourLightsOn, 2 columns, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abenforcer, abinforcer, ABS, ambassador college, arthritis, Back Expert, bad back, BIGGEST LOSER, celebrity trainer, core, core exercises, core strength, core training, Dallas Project Walk, diet, diet tips, golf, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London Olympics 2012, low back pain, Markus Rogan, neutral spine, News demo, nfl, Olympic, Olympic Coach, Olympic Swimming, over weight, PARKINSON'S EXERCISES, Physical Therapy, plus size, posture, power, RE/MAX WORLD LONG DRIVE CHAMPIONSHIPS, strengthening, swimming, USA Olympic Swimming
I was in my roof top garden and had this epiphany! I was up to my elbows in dirt, counting my blessings digging in my tomatoes, arugula, onions, and basil in the middle of Los Angles in November. I was thanking the “universal hand someplace” for living in...
by Lee Brandon Marketing Team | Nov 11, 2014 | #AreYourLightsOn, Ab, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad backs, celebrity trainer, Co contraction, core, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, Michael Alexandrov, neutral spine, News demo, Olympic Coach, Olympic Swimming, Omar Pinzon, Ous Mellouli, posture, Spine Stabilization, strengthening, USA Olympic Swimming
What do we all have in common? Whether you are a mom lifting your child out of the back seat, a golfer looking to drive the ball farther, or a delivery worker looking to save your spine, consider doing this exercise every day and keep your core strong! Have you ever...
by Lee Brandon Marketing Team | Apr 22, 2014 | AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, celebrity trainer, Dr. Stuart McGill, Lee Brandon, Lee Brandon Pro, longer drives, low back pain, New York Jets, Olympic Swimming
The AB-Inforcer Core Trainer voted as one of the 5 Abdominal Core products for 2013-2014.Clinical Tests show that the AB-Inforcer is 200%-500% more muscle activation over the same exercises done without it! Example: A traditional crunch on a mat -vs- a...
