Pacific Coast Sports Medicine: New Sports Performance and Strength and Conditioning

by | Jun 3, 2016 | AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Amptutee project, Back Expert, Back Pain, bad back, bad backs, core, core exercises, core strength, core training, Dallas Project Walk, Dr. Harry Sneider, Dr. Stuart McGill, golf, GOLF WEEK, HOFSTRA UNIVERSITY, Joint Rehab, Lee Brandon, Lee Brandon golf, Lee Brandon trainer, Long Drivers of America, longer drives, low back pain, New York Jets, News demo, Olympic, Olympic Coach, Olympic Swimming, olympics

The team of doctors at Pacific Coast Sports Medicine have added a new Sports Performance division and have brought in Lee Brandon, CSCS, RSCC*E, NSPT to provide affiliated services to support the medical staff to promote lifestyle integration education and...

Training Not Straining: Maximize Your Intensity

by | Dec 22, 2015 | #AreYourLightsOn, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abinforcer, Back Pain, bad backs, BIGGEST LOSER, core exercises, core strength, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, low back pain, neutral spine, New York Jets, News demo, Olympic, Olympic Coach, Olympic Swimming

There is a fine line between training and straining.   Wisdom of loading should prevail.  Every system has a tolerance of handling strain:  whether it is an automobile or a sky scraper, analyzing what any structure can handle under strain is critical….this is...

Lee Nominated By Top Doctors For Emeritus Status

by | Mar 28, 2015 | #AreYourLightsOn, 2 columns, Ab, Ab equipment, AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, abc news, abenforcer, abinforcer, ABS, amazon, ambassador college, Amptutee project, arthritis, Austria, Austrian Olympic Team, Back Expert, Back Pain, bad back, celebrity trainer, Co contraction, Colombia olympic team, core exercises, core strength, core training, CSCS, Dr. Harry Sneider, Dr. Stuart McGill, Greg Robinson, Lee Brandon, Lee Brandon golf, Lee Brandon Pro, Lee Brandon trainer, London 2012 Olympics, London Olympics 2012, Long Drivers of America, Markus Rogan, neutral spine, New York Jets, News demo, nfl, Olympic Coach, Olympic Swimming, olympics, Omar Pinzon, ParaOlympics, swimming, USA Olympic Swimming

  Thirty-six years ago, on Feb. 27th, 1979 after a brush with death, my life took on a new direction that was to set me on a new coarse from being an athlete to becoming a coach, then back to becoming a professional athlete and back to an Olympic coaching again....

AB-Inforcer Core Trainer Voted Top 5 Abdominal Trainers

by | Apr 22, 2014 | AB exercise, AB-Inforcer, AB-VAnced NEU-Spine, celebrity trainer, Dr. Stuart McGill, Lee Brandon, Lee Brandon Pro, longer drives, low back pain, New York Jets, Olympic Swimming

The AB-Inforcer Core Trainer voted as one of the 5 Abdominal Core products for 2013-2014.Clinical Tests show that the AB-Inforcer is 200%-500% more muscle activation over the same exercises done without it!  Example:  A traditional crunch on a mat -vs- a...