Try This Olympic World Class Workout

Tap “Like” for inside scoopURBAN WORKOUT: #90 Dumbell Farmer’s Carry while dragging Lee 200 meters. Don’t try this at home!Photo’s provided courtesy of Judy FrancesconiApril 5th, 2011: Santa Monica, California”A workout with Lee...

Sports Illustrated Photo Shoot (EU edition)

Tap “LIKE” to get updates on FacebookTap and join us on Twitter @LongDriveChampOne Believer at a time!Lee Brandon, CSCS and Marcus Rogan after SI Europe Photo shoot byChristopher Kelemen:”Laughing is a huge part of our training!” says...

Fitness Tools of Champions: Shuttle MVP with the AB-Inforcer

Las Vegas, Nevada: Trade ShowLee Brandon, CSCS shows how to do explosive Jumping drills with Lisa Wojo on the Shuttle MVP using the AB-Inforcer for Core performance and biofeedback on the shuttle. It re-inforces neutral spine positioning while teaching the correct...

Injured Body Builder thanks Lee Brandon, CSCS

Santa Monica, California: Abbas Kahn, Professional Body builder and model” I had a really bad overused tendon in my inner elbow and you had referred me to prolotherapy. I tried everything i possibly couldbut Matt insisted that I talked to you because he was...

“SKATEBOARDER’S ROCK HARD CORE,” MTV’s Rob Dyrdek Kicks Azzz

“SKATEBOARDER’S ROCK HARD CORE” Rob Dyrdek is a professional skateboarderand co-star of the MTV reality show Rob & Big.”In my nearly 20 years as a professional skateboarder, I have been approached by countless fitness professionals and kinesiologists...